I am an Ideal Protein Coach with 10+ years of professional and personal success with the Ideal Protein Protocol. My journey began as a client, where I lost 40 pounds and maintained my results long-term following Ideal Protein Maintenance (Phase 3). These personal experiences allow me to coach with empathy, understanding, and confidence in the process.

In 2013, I partnered with Dr. Paul John, MD, to open an Ideal Protein clinic within his medical practice. His goal was to improve patient outcomes by integrating the Ideal Protein Protocol into clinical care, and together we brought structured nutritional coaching into a medical setting.

Like many of my clients, I have navigated life’s challenges myself. In 2024, while caring for my terminally ill father, I experienced how stress can significantly impact health and weight. By returning to Phase 1 of the Ideal Protein Protocol, I was reach a healthy weight again in 2025—reinforcing my belief that this program works even during difficult seasons of life.

Today, I coach clients virtually, providing weekly virtual appointments that offer consistent guidance, accountability, and education regardless of location. For those who are local, I also offer monthly in-person check-ins in addition to weekly virtual appointments. My approach is compassionate, practical, and results-driven, helping clients achieve sustainable weight loss and long-term health.

If you’re ready to take the next step, I invite you to schedule a complimentary consultation so we can create a plan that fits your life.